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Coconut Hot Chocolate
I might be getting ahead of myself, but Fall is here and the temperature is certainly dropping. Pack away the shorts and bring out the sweaters! Cool weather calls for hot beverages, especially on...
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Holiday Season Check In
Seasonโs Greetings! Christmas is quickly approaching and here at Perfect Supplements we know exactly how hectic this time of year can be. Sometimes it can be hard to maintain a traditional diet during...
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After completing a cardio workout, the body needs to be replenished with protein within 30 minutes. After completing a strength training session, the body needs protein within 1 hour. Many athletes...
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Vegan Coconut Banana Waffles
This is the only vegan waffle recipe you will ever need. Traditional einkorn flour, metabolism boosting coconut oil, fresh organic bananas- this recipe has it all. These waffles are delightfully crispy...
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Coconut Banana Breakfast Shake
This shake is perfect for breakfast because it is more than filling enough to keep you satisfied until lunch. In fact, I split this shake in half and didnโt even finish my half! With a dose of clean...
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Vegan Pumpkin Pie with Coconut Whipped Cream
MMMMM have we mentioned how much we love pumpkin pie? Flaky crust, sweet yet spicy pumpkin custard, rich whipped cream- all of the flavors of Fall wrapped up into the perfect biteโฆ YUM! Not to mention,...
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Coconut Crusted Cod
Need a last minute Valentineโs Day dinner idea? This recipe is to die for. Delicate, luscious, cod fish is paired with sweet and salty coconut for a meal that is as tasty as it is beautiful. This...
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